Please allow for minimum of 9' x 6' space in your home for the massage.
Also, inform the Massage Therapist if there are several flights of stairs, paid parking etc. involved.
Your session will be specific to you, depth of pressure of can be light or deep in accordance with your goals for the session. It will be designed to facilitate your health and well-being, and based on your needs as a massage client, techniques may include a combination of modalities such as: Swedish, Esalen, Myofascial Release, Manual Lymph Facilitation, Energetic Therapy, Prenatal, Deep Tissue, Trigger Point, Neuromuscular, Cross Fiber Friction, Normalization of Soft Tissue, Cyriax Cross Fiber Friction, Shiastu, Biodynamic Craniosacral, Tui Na
Consists of a regular massage but with much deeper pressure utilized throughout the massage, usually used with very athletic individuals and people with severe tension in the muscles and throughout their body who like deeper pressure.
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy is a gentle, very light, hands-on approach to healing which helps to balance the sympathetic and parasympathetic nervous systems in the body. This method facilitates wellbeing through many layers of the mind and body. In a session, the practitioner utilizes the body’s ability to heal from within - incorporating a deep sense of listening to support the client exactly where they are. We set aside the need to “fix” you, instead accepting and reflecting your current state. As the body gains self-awareness around this state, it’s innate understanding of what it needs begins to emerge. From this place, a gentle unwinding of existing physical, mental and emotional patterns is possible.
This modality offers a peaceful and safe environment for the body to regulate, balance, support and heal it’s systems through reinforcing the body’s natural capacity for health.